Join us at Penn’s Tavern for Yoga by Val. Bring your mat or a towel and grab a sunny spot on the terrace or in the shade of one of several giant trees. Following Yoga, hop in the comfortable, air conditioned Appalachian Kayak van and head up river to ShadyRead More ...

Join us at Penn’s Tavern!  Hop in the comfortable, air conditioned Appalachian Kayak van and head up river to Shady Nook Boat Launch. Enjoy a leisurely 4.5 mile paddle back to Penn’s Tavern. Life jackets and basic instruction are provided.  Kayaking is followed by Yoga by Val. Bring your matRead More ...

Join us at Penn’s Tavern!  Hop in the comfortable, air conditioned Appalachian Kayak van and head up river to Shady Nook Boat Launch. Enjoy a leisurely 4.5 mile paddle back to Penn’s Tavern. Life jackets and basic instruction are provided.  Kayaking is followed by Yoga by Val. Bring your matRead More ...